The Cacao Lab Journal

Read up on our new line of chocolate and botanical infusions bars, and see why we're so excited about them!

Learn about changes to our producer-partner agreements and what that means for you as a valued customer.

I’ve always been drawn to the power of sound. Music was a constant in my childhood home—instruments were everywhere. Jazz would waft into every room at any moment through my dad’s enormous speakers, as would my mom’s voice singing her way through our home. That was my normal. Sound, melody, became my safe space: soothing, uplifting—a haven. In retrospect, that I would wind up working in clinical sound seems fated. I discovered early on that music could change me from one moment to the next, and I knew there was something profound in that. I knew that music had the...

Sarah Seads is an ultra-athlete and coach residing on British Columbia, Canada. She has had some momentous shifts in the way she looks at the mental and physical aspects of training and life in the past year, allowing her to unlock some dynamic new mental tools and obtain a new level of performance. As a member of the Cacao Lab community, we are naturally interested in how cacao has played a role in her transformation, but as we sit down for a conversation, we find that it is but one part of a truly inspiring way of looking at intuition-based living...