The Cacao Lab Journal — self care
Cacao can become a really powerful tool and partner to deepen our connection with our creative expression. In a world that has become so driven by the mind, plants like Cacao can offer us many physical benefits and experiences to optimize our creative expression.
Giving Ourselves a Moment Each Day to Align A daily ritual practice with intention can transform a mundane routine into a sacred experience. Many ancient traditions have used Cacao ritualistically for thousands of years. Ceremonial Cacao, the purest form of chocolate, connects you to the energy of love, gratitude, celebration, and bliss. Drinking ceremonial Cacao in the mornings can increase energy levels without the crash or jitters that come from drinking coffee or energy drinks. Theobroma (Cacao) contains high levels of magnesium which can assist in relaxing the nervous system and muscles. Its subtle, heart-opening effect allows you...